About Calmly.io

Learn about our free breathing exercise tools and how they help people find peace.

Why Choose Our Breathing Tools?

Our free online breathing exercises are designed for anyone seeking peace and stress relief. We've created tools that are not just scientifically backed, but also incredibly easy to use, making mindful breathing accessible to everyone.

Key Features

  • Visual breathing guides with calming animations
  • Multiple breathing techniques (Box, 4-7-8, Coherent, and more)
  • Mobile-friendly interface that works on any device
  • No installation required - works directly in your browser
  • Free to use with no hidden costs or subscriptions
  • Works offline once loaded

How It Works

Our breathing tools use visual guides and timing patterns based on proven techniques. Simply choose a breathing exercise, follow the on-screen prompts, and let the calming animations guide your breath to a state of relaxation and focus.

Perfect for Everyone

Whether you're dealing with anxiety, stress, insomnia, or simply want to improve your mindfulness practice, our tools provide the simplicity and effectiveness you need. Beginners will appreciate the guided approach, while experienced practitioners will value the variety and customization options.

Our Mission

We believe that everyone deserves access to simple, effective tools for mental wellness. That's why we've created free, accessible breathing exercises that work for everyone. Our goal is to help people find peace and calm in their daily lives through the power of mindful breathing.